{"id":16215,"date":"2026-10-01T16:57:14","date_gmt":"2026-10-01T14:57:14","guid":{"rendered":"https:\/\/www.acnc35.com\/cyclos\/?p=16215"},"modified":"2026-10-01T17:04:45","modified_gmt":"2026-10-01T15:04:45","slug":"sortie-des-20-bosses-un-grand-merci-frederic","status":"publish","type":"post","link":"https:\/\/www.acnc35.com\/cyclos\/index.php\/2026\/10\/01\/sortie-des-20-bosses-un-grand-merci-frederic\/","title":{"rendered":"Sortie des 20 bosses, un grand merci Fr\u00e9d\u00e9ric"},"content":{"rendered":"<div id=\"pl-16215\"  class=\"panel-layout\" ><div id=\"pg-16215-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-16215-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-16215-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>&nbsp;<\/h3>\n<p class=\"isSelectedEnd\">La sortie des <strong>20 bosses<\/strong> a eu lieu ce dimanche 27 septembre.<\/p>\n<p class=\"isSelectedEnd\">Deux parcours \u00e9taient propos\u00e9s : un premier <strong><a href=\"https:\/\/connect.garmin.com\/app\/course\/515093367\" target=\"_blank\" rel=\"noopener\">97 km <\/a>pour les costauds<\/strong>, et un second, plus accessible, de <strong><a href=\"https:\/\/connect.garmin.com\/modern\/course\/517842825\" target=\"_blank\" rel=\"noopener\">75 km <\/a>pour le groupe 2<\/strong>.<\/p>\n<p class=\"isSelectedEnd\">Au d\u00e9part, Fred nous a donn\u00e9 les consignes et expliqu\u00e9 la couleur des fl\u00e8ches correspondant aux deux parcours, en insistant notamment sur les variantes et les difficult\u00e9s suppl\u00e9mentaires li\u00e9es \u00e0 une course organis\u00e9e \u00e0 <strong>Laill\u00e9<\/strong>.<\/p>\n<p class=\"isSelectedEnd\">Un travail de pr\u00e9paration remarquable, puisque <strong>Fr\u00e9d\u00e9ric et son \u00e9pouse avaient r\u00e9alis\u00e9 le fl\u00e9chage des parcours la veille<\/strong>. Chacun a ensuite pu appr\u00e9cier&nbsp; les diff\u00e9rentes c\u00f4tes, g\u00e9n\u00e9ralement situ\u00e9es dans de magnifiques paysages.<\/p>\n<p class=\"isSelectedEnd\">Le <strong>groupe 2 a \u00e9t\u00e9 parfaitement g\u00e9r\u00e9<\/strong>, permettant \u00e0 chacun de rentrer tranquillement au bercail. Les groupes 1 et 1 bis, eux, avaient semble-t-il un peu plus la t\u00eate dans le guidon, avec des arriv\u00e9es davantage \u00e9chelonn\u00e9es !<\/p>\n<p class=\"isSelectedEnd\">\u00c0 l\u2019issue de ce p\u00e9riple, un <strong>ap\u00e9ritif avait \u00e9t\u00e9 magnifiquement organis\u00e9 par Fr\u00e9d\u00e9ric et sa team<\/strong>, toujours \u00e0 la hauteur dans cet exercice !<\/p>\n<p class=\"isSelectedEnd\">Un <strong>grand merci \u00e0 Fr\u00e9d\u00e9ric pour son investissement<\/strong> et pour tout le travail r\u00e9alis\u00e9 autour de cette sortie.<\/p>\n<p>Et si vous avez appr\u00e9ci\u00e9 cette journ\u00e9e, <strong>n\u2019h\u00e9sitez pas \u00e0 vous engager l\u2019ann\u00e9e prochaine dans l\u2019organisation<\/strong> : c\u2019est aussi gr\u00e2ce aux b\u00e9n\u00e9voles que ces belles sorties peuvent continuer \u00e0 vivre !<\/p>\n<p>Voici quelques photos, malheureusement trop peu nombreuses. <strong>Si vous en avez prises, n\u2019h\u00e9sitez pas \u00e0 me les transmettre<\/strong> afin de compl\u00e9ter l\u2019album !<\/p>\nngg_shortcode_0_placeholder\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; La sortie des 20 bosses a eu lieu ce dimanche 27 septembre. Deux parcours \u00e9taient propos\u00e9s : un premier 97 km pour les costauds, et un second, plus accessible, de 75 km pour le groupe 2. Au d\u00e9part, Fred nous a donn\u00e9 les consignes et expliqu\u00e9 la couleur des fl\u00e8ches correspondant aux deux parcours, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.acnc35.com\/cyclos\/index.php\/2026\/10\/01\/sortie-des-20-bosses-un-grand-merci-frederic\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Sortie des 20 bosses, un grand merci Fr\u00e9d\u00e9ric&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":16226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11,5],"tags":[],"class_list":["post-16215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acnc","category-sorties"],"_links":{"self":[{"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/posts\/16215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/comments?post=16215"}],"version-history":[{"count":6,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/posts\/16215\/revisions"}],"predecessor-version":[{"id":16229,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/posts\/16215\/revisions\/16229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/media\/16226"}],"wp:attachment":[{"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/media?parent=16215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/categories?post=16215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acnc35.com\/cyclos\/index.php\/wp-json\/wp\/v2\/tags?post=16215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}